Coaching Programs
Coaching packages are provided to educate and help people prepare psychologically for their life in retirement. It is generally understood that most people prepare financially, but some are not prepared for other areas of life. Retirement is a time of many life transitions and can be stressful. As a Certified Retirement Coach, I work with people on an individual, couple or group basis to help guide and support them to develop a plan to achieve their goals and dreams. This leads to a more fulfilling life in retirement.
I work with people who are preparing to retire, usually ages fifty and up, or who have already retired. Through the Coaching program, clients are encouraged to look within and examine their values, beliefs and passions. We work together to create a plan for life in retirement. This helps people live a happier, healthier, more purposeful life. We work to create your vision and personal mission statement. Retirement can last twenty or thirty years, the old notion of retirement as strictly leisure is not satisfying for many people. They may get depressed, bored, lonely or feel stuck and could use some help. With coaching assistance, people uncover their strengths and find a way to live an exciting life with joy and purpose, not one of boredom and stagnation. The retirement phase should be the most rewarding and best time of life.
COACHING PROGRAMS OFFERED:
- Individual One-One Phone Coaching
- Couples Coaching
- Career Coaching
- Senior Life Coaching
- Group Coaching Programs
- Corporate Coaching Programs for Pre-retirees
- Personal Cash Flow Management Coaching & Programs
Assessments & Reports
Wonderful Life Retirement Coaching ™uses a unique system which includes a proprietary computerized assessment tool. This assessment gathers information about you and your preparedness for retirement. From this information a twenty page report is generated called the "Retirement Success Profile" ™This report will provide you with valuable information about where you are, what your strengths are and areas you may want to work on. A companion book is used in conjunction with the coaching program that works to help you develop your life planning guide. This book is only available through a Certified Retirement Coach. Through the retirement coaching process you learn so much about yourself you will be amazed. This information is used to help you on a path to live a happier, longer and fulfilling life. Your retirement years should be the most exciting time of your life!
Workshops & Seminars
In addition to coaching programs, workshops, seminars, and classes are available. For groups, organization and associations guest speaking engagements are available.
New! Feeling Good Again!
How to create joy and meaning in your life again!
Refresh your brain. Balance body, mind, and soul. Learn how to handle stress and anxiety! Inspired proven techniques for joyful living. Program to include quizzes, exercises, discussion and coaching to lead you to a more fulfilling life. 8 Week Online Course - call for class schedule, limited enrollment per class.
Coping with the Coronavirus in 2020
Want to learn some coping strategies to help you process your feelings and and deal more effectively with the current Coronavirus Pandemic? A zoom meeting will be offered at no cost on:
April 28th from 10 am - 10:40 am. Call 734-649-1998 to register and send me your email address. Send it to:
Sherry @wlrcoaching.com
Vision Board Fun Workshop
The Secret to Achieving Your Dreams
Thursday Feb 27, 2020 1-3 pm
Where: The Renaissance Academy, Florida Gulf Coast University, Punta Gorda FL
117 Herald Court #211 Fee: $20.
Call to Register 941-505-0130
Discover the amazing power of visualization.
Vision Boards are an inspiring way to plan your life. Open your mind to unlimited possibilities as you create your board.
Having a daily visual reminder, motivates us to take action. Create something that keeps you focused on where you want to be and the kind of life you want to have. Come have fun with others to design and make your own personal vision board.
Materials you need to bring include:
Display board or cork board, scissors, glue stick or push pins, magic markers, magazines, paper and pen.
Additional Workshop offered: "Make the Rest of Your Life, the Best of Your Life".
In this two hour workshop we will discuss:
In retirement, we build a new life. Only half of retirees feel their lives have improved after retiring. It can be a stressful time. There are many transitions that take place during this life phase. Learn strategies to help deal with these important life changes. Part of the secret to a successful retirement is having the insight, tools and resources to renew and re-create yourself. Participants explore questions such as:
- Am I happy with my retirement life?
- Have I accomplished my life goals, do I have new goals and purpose in life?
- Am I living my retirement life with no regrets?
This class includes an introduction to six important life arenas. Enjoy hands-on exercises and ideas to live a more gratifying life.
This course is available for group or business presentations beginning in January, 2020 (Pre-registration is required at each respective location)
Classes have been offered at the locations listed below and new course offerings may be offered in the future at these and other locations.
Charlotte County Cultural Center, The Learning Place 2280 Aaron St. Port Charlotte, Florida 33952
Florida SouthWestern State College, Lifelong Learning Institute 26300 Airport Rd. Punta Gorda, FL 33950
https://www.lifelonglearning-charlotte.org/
Florida Gulf Coast University, Renaissance Academy 117 Herald Court Punta Gorda, FL 33950
Since 1993
Have you Planned for your Life in Retirement?
For a fulfilling retirement it is important to prepare psychologically and consider all life arenas. There are many important questions you need to explore as it relates to this phase of your life. Retirement may be seen as a life of leisure, but for many this is not enough. Statistics show that the average new retiree spends about 45 hours a week watching TV. Is that how you want to spend the rest of your life? People may get bored with their lives and want more meaning and purpose out of life. Retirement Coaching helps guide you to live the life of your dreams. Working with you individually through an in depth tele-coaching program we help you create a plan to live the most fulfilling life for you. We will use the proprietary assessment tools, exercises and techniques designed to get you where you want to be. My unique program will help you re-examine your life journey and re-invent yourself if desired. We will work together to achieve the goals you set for yourself and create a personal mission statement. I look forward to working with you to help you become the best you can be. Coaching is not for everyone. Contact me to see if Retirement Coaching is right for you or someone you know. A no cost thirty minute phone consultation is available by appointment. I look forward to working with you!
Next Steps...
Call to schedule an appointment today!