Guest Blog by: Theresa Reid, PhD of AgingforLife.com From “10 Rules and 20 Resources for Smarter Aging” Understand that “aging”…
Is the life you are living exactly like you always dreamed it would be? If not, think about what changes…
We all go through tough times in life. Your attitude plays an important part of how we handle stressful life…
For many people fall means change. Change of season or change in our activities, change is a good thing. Some…
Have you ever noticed how much more vital and energetic a person is who takes care of their body through…
We are each responsible for our own lives, success and happiness. Many people after they retire and the “honeymoon phase”…
Get moving – Exercise is a great way to feel good and relieve stress. Discover which workouts you enjoy most…
Work with a Certified Retirement Coach to prepare for a successful retirement. • A Retirement Coach can help you get…